Receta Hot Bean Thread Noodles
Raciónes: 4
Ingredientes
- 1/4 lb Bean thread noodles
- 1 Tbsp. Oil
- 3 Tbsp. Finely minced scallions
- 2 Tbsp. Finely minced garlic
- 1 lb Grnd beef
- 2 c. Chicken stock
- 1 1/2 Tbsp. Chili bean sauce
- 1 x Dry red chile, -=Or possibly=-
- 1 tsp -chili pwdr
- 2 Tbsp. Light soy sauce
- 1 tsp Sesame oil
Direcciones
- SOAK THE NOODLES in a large bowl of hot water for 15 min. When they are soft, drain them and throw away the water. Cut them into 3-inch lengths using kitchen scissors or possibly knife. Put 1 Tbsp. of oil into a warm wok or possibly pot, then add in the scallions and garlic and stir-fry quickly for a few seconds. Add in the meat and stir-fry till it is cooked. (This should take between 5 and 10 min.) Then add in all the sauce ingredients, except the sesame oil and cook the mix over a gentle heat for about 5 min. Now add in the liquid removed noodles and sesame oil and cook the mix for a further 5 min. Ladle some noodles and sauce into individual bowls or possibly into one large serving bowl, and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 4 servings | |
Calories 318 | |
Calories from Fat 216 | 68% |
Total Fat 24.03g | 30% |
Saturated Fat 8.18g | 33% |
Trans Fat 0.09g | |
Cholesterol 78mg | 26% |
Sodium 704mg | 29% |
Potassium 418mg | 12% |
Total Carbs 2.62g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.27g | 0% |
Protein 21.7g | 35% |