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Ingredientes
- 8 ounce. softened cream cheese
- 4 ounce. shredded Swiss cheese
- 1 can crab meat
- 1/4 c. minced onion
- 3/4 c. lowfat milk
Direcciones
- Blend all ingredients together Bake at 400 degrees for 15 min or possibly till all has melted together. Serve hot, not warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 4 servings | |
| Calories 355 | |
| Calories from Fat 247 | 70% |
| Total Fat 28.13g | 35% |
| Saturated Fat 16.35g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 361mg | 15% |
| Potassium 299mg | 9% |
| Total Carbs 6.96g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 4.95g | 3% |
| Protein 19.05g | 30% |
