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Receta Hummus Bi Tahina (Chickpea Spread With Pita Bread)

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Ingredientes

Cost per recipe $0.07 view details
  • 2 c. Canned chickpeas Juice of one lemon
  • 2 Tbsp. Tahini paste
  • 1 Tbsp. Chopped garlic
  • 1/4 c. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Drizzle of extra virgin olive oil
  • 1 c. Kalamata olives pitted Fresh Pita Bread see * Note

Direcciones

  1. In a food processor, fitted with a metal blade, combine the chickpeas, lemon juice, tahini paste, and garlic. Process till smooth. With the machine running, add in the extra virgin olive oil, a little at a time. Season with salt and pepper.
  2. Spoon the hummus in the center of a large platter. Drizzle the hummus with extra virgin olive oil. Arrange the black olives and Fresh Pita Bread around the hummus.
  3. This recipe yields about 2 c. hummus for servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 142g
Calories 153  
Calories from Fat 116 76%
Total Fat 12.92g 16%
Saturated Fat 1.71g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1189mg 50%
Potassium 40mg 1%
Total Carbs 10.63g 3%
Dietary Fiber 4.2g 14%
Sugars 0.07g 0%
Protein 1.66g 3%
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