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Ingredientes
- 1 x Ripe avocado, peeled
- 2 c. Hummus bi tahini
- 1 x Scallion, minced
- 1 sm Tomato, minced
- 1 Tbsp. Green chilies, minced Extra virgin olive oil Cilantro, minced Pita
Direcciones
- Scoop avocado into a medium bowl. Mash & add in hummus, blend thoroughly.
- Gently stir in the scallion, tomato & chilies. Check seasonings. Cover & chill. Before serving, drizzle with extra virgin olive oil & garnish with cilantro. Serve with pita wedges.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 3 servings | |
| Calories 82 | |
| Calories from Fat 61 | 74% |
| Total Fat 6.73g | 8% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 329mg | 9% |
| Total Carbs 5.9g | 2% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.51g | 1% |
| Protein 1.37g | 2% |
