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Receta Hungarian Style Swedish Meatballs, Served On Noodle Schmata

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Raciónes: 6

Ingredientes

Cost per serving $2.32 view details
  • 1 ounce dry porcini mushrooms
  • 3 c. beef stock or possibly water
  • 1 1/2 lb grnd (beef) chuck
  • 1 lrg onion finely chopped
  • 6 slc white bread cut 1/4" dice (get thin slice) Salt to taste Freshly-grnd black pepper to taste
  • 12 ounce crimini mushrooms (or possibly mixed exotic mushrooms)
  • 2 Tbsp. all-purpose flour
  • 1 c. heavy cream
  • 1 Tbsp. sweet Hungarian (Szegedy) paprika
  • 1 c. lowfat sour cream plus more for serving
  • 6 sht pasta cooked

Direcciones

  1. Simmer dry mushrooms in beef stock for 15 min. Let sit for 1/2 hour, then drain through coffee filter, squeezing juice from mushrooms. Rinse the squeezed mushrooms and chop.
  2. Mix together the grnd beef, onion, bread cubes, and seasoning. Form into 1-inch meatballs. Brown the meatballs, in batches, in a warm saute/fry pan, and set them aside.
  3. Toss the crimini mushrooms in the flour and saute/fry them in the same pan. Add in the dry mushrooms, stock mix and cream. Cook for 3 min. Stir in paprika.
  4. Swirl in 1-c. lowfat sour cream just before serving. Serve over 1 sheet of fresh pasta (schmata), with healthy drizzle of additional lowfat sour cream.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 396g
Recipe makes 6 servings
Calories 539  
Calories from Fat 347 64%
Total Fat 38.83g 49%
Saturated Fat 18.05g 72%
Trans Fat 1.4g  
Cholesterol 128mg 43%
Sodium 680mg 28%
Potassium 747mg 21%
Total Carbs 20.72g 6%
Dietary Fiber 1.4g 5%
Sugars 4.35g 3%
Protein 25.84g 41%
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