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Ingredientes
- 1/4 lb Sugar, (less 1 tbs)
- 4 c. Lowfat milk
- 1 x Vanilla bean
- 8 x Egg yolks
- 8 x Egg whites
- 8 Tbsp. Sugar
- 1 tsp Cream of tartar A few drops of vanilla
Direcciones
- Cream:1.Beat yolks with sugar till lemony colored,very pale yellow
- 2. Bring the lowfat milk to a boil with the bean ( sliced in half)
- 3. Remove the vanilla bean and pour the warm lowfat milk slowly , still beating,over the yolks.OFF THE HEAT
- 4. Bring the mix back to very slow heat and stir with a wooden spoon or possibly spatula just till it coats the spoon. Don't LET It BOIL!!!!!! Should take about 3 min in the heat.
- The Island:5. Whip whites till very hard.
- 6. Add in sugar 2 Tablespoons at a time whipping to a smooth batter.Add in vanilla
- 7. Butter a tube pan and pour in the batter.
- 8. Bake in a pre heated 350 F oven in a water bed for 15 min.
- 9. Let cold and unmold.
- 10. Pour the cream around the unmolded island(egg whites) and they will float.
- 11. Make a caramel and drizzle it over the island.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1193g | |
| Calories 1247 | |
| Calories from Fat 83 | 7% |
| Total Fat 9.47g | 12% |
| Saturated Fat 6.15g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 431mg | 18% |
| Potassium 1963mg | 56% |
| Total Carbs 264.7g | 71% |
| Dietary Fiber 0.0g | 0% |
| Sugars 264.76g | 177% |
| Protein 32.89g | 53% |
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