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Ingredientes

Cost per recipe $3.03 view details

Direcciones

  1. Cream:1.Beat yolks with sugar till lemony colored,very pale yellow
  2. 2. Bring the lowfat milk to a boil with the bean ( sliced in half)
  3. 3. Remove the vanilla bean and pour the warm lowfat milk slowly , still beating,over the yolks.OFF THE HEAT
  4. 4. Bring the mix back to very slow heat and stir with a wooden spoon or possibly spatula just till it coats the spoon. Don't LET It BOIL!!!!!! Should take about 3 min in the heat.
  5. The Island:5. Whip whites till very hard.
  6. 6. Add in sugar 2 Tablespoons at a time whipping to a smooth batter.Add in vanilla
  7. 7. Butter a tube pan and pour in the batter.
  8. 8. Bake in a pre heated 350 F oven in a water bed for 15 min.
  9. 9. Let cold and unmold.
  10. 10. Pour the cream around the unmolded island(egg whites) and they will float.
  11. 11. Make a caramel and drizzle it over the island.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1193g
Calories 1247  
Calories from Fat 83 7%
Total Fat 9.47g 12%
Saturated Fat 6.15g 25%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 431mg 18%
Potassium 1963mg 56%
Total Carbs 264.7g 71%
Dietary Fiber 0.0g 0%
Sugars 264.76g 177%
Protein 32.89g 53%
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