Receta In a Quest of Stuffed Artichokes
Ingredientes
- Dry Oregano: 1/4 tsp
- Dry Basil: 1/4 tsp
- Dry Parsley: 1/4 tsp
- Ingredients to make Artichoke:
- Artichokes : 1 or 2 (as required, I made one)
- Lemons: 2
- Breadcrumbs: 1/2 cup, for stuffing
- Pecorino cheese: 1/4 cup, grated
- Red chili flakes: a dash
- Black pepper: a dash
- Olive oil: 2-3 tsp
- Vegetable Stock: 1/2 cup
- Grated Parmesan cheese : 3-4 tsp
View Full Recipe at My Creative Flavors
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 269g | |
Calories 385 | |
Calories from Fat 145 | 38% |
Total Fat 16.48g | 21% |
Saturated Fat 3.52g | 14% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 1007mg | 42% |
Potassium 301mg | 9% |
Total Carbs 49.45g | 13% |
Dietary Fiber 7.5g | 25% |
Sugars 5.67g | 4% |
Protein 11.78g | 19% |