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Receta Indian Delight Dal Makhani

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Ingredientes

  • 1/2 cup whole urad dal (Vigna mungo), soaked overnight
  • 1/2 cup red kidney beans (I used canned)
  • 2 tablespoon butter
  • 3 garlic cloves minced
  • 1/2 teaspoon ginger paste
  • 1/4 teaspoon red chili powder
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon garam masala
  • 1 onion finely chopped
  • 1/2 cup tomato puree (seed and skin removed before pureeing)
  • 3 tablespoon cream
  • 3 cups water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1147g
Calories 509  
Calories from Fat 295 58%
Total Fat 33.55g 42%
Saturated Fat 20.36g 81%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 1102mg 46%
Potassium 1157mg 33%
Total Carbs 45.12g 12%
Dietary Fiber 11.8g 39%
Sugars 13.02g 9%
Protein 12.27g 20%
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