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Beans, 500 or fewer calories Recetas

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Cowboy Caviar

Cowboy Caviar

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with…

Lynn Yamamoto
Junio de 2008
Principiante
107 votos
193779 views
Pork & Chickpea Stew

Pork & Chickpea Stew

Super easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with…

John Spottiswood
Enero de 2008
Avanzado
4 votos
15799 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Febrero de 2011
Avanzado
7 votos
7181 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
2 votos
18459 views
NUTELLA AND BANANA CREPES

NUTELLA AND BANANA CREPES

Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet…

Linda Tay Esposito
Julio de 2008
Profesional
2 votos
27832 views
Homemade Refried Beans

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

John Spottiswood
Mayo de 2012
Avanzado
7 votos
8467 views
FELAFEL SANDWICH (Middle Eastern Fritters)

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

MARIA LOURDES LIPARDO AYUB
Diciembre de 2010
Avanzado
1 voto
5017 views
Pork and Hominy Chili

Pork and Hominy Chili

Nancy Miyasaki
Febrero de 2008
Intermedio
4 votos
14913 views
Burrito Pie

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Carolinaheartstrings
Abril de 2012
Intermedio
1 voto
2194 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
2996 views
My Favorite Everyday Chili

My Favorite Everyday Chili

There's nothing like a hearty warm bowl of chili. My son loves chili and loves scooping it with tortilla chips. I know some people serve chili over…

Denise Sherin
Marzo de 2014
Avanzado
1 voto
6817 views
Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

myra byanka
Julio de 2012
Profesional
1 voto
5254 views
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh…

Denise Sherin
Abril de 2015
Avanzado
1 voto
5966 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Amos Miller
Febrero de 2011
Profesional
1 voto
7316 views