Beans Recetas

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Lentil-Quinoa Soup

Easy Black Bean Soup

This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.

Anasazi Beans w/Sun-Dried Tomatoes

Super Bowl Sunday Ham and Beans

There is nothing like a hardy soup or stew to watch a football game especially if you are in a cold snowy part of the country. The best part is…

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Chip and Salsa Soup

Mcdougall program recipe

Chickpea and Couscous Lunch

Take one serving to work every day for a week - keeps well in the fridge till Friday! Number of Servings: 5

Garbanzo Beans with Turkey, Cabbage & Greek Seasoning

This is a simple recipe for garbanzo beans. The seasonings have greek overtones. The tomatos and V8 juice add…

Black Bean Fudge Cake

From Clean Eating Magazine I used canola oil instead of olive oil and did not add nuts because I do not like them in baked goods. Definitely a…

Creamy Black Bean Magic Bowls

South of the border gone wild. These flavorful gems are a big hit with basic taco sides to mix and match to your pleasure. Soaked over night and…

Red Beans n Rice 400pp@ 1c beans 1/3c rice

French du Puy Green Lentils with Chicken Apple Sausage

This is a simple but hearty dish. Probably better suited for winter months but I found a good source for…