400 or fewer calories, Beans, Vegetarian Recetas
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Febrero de 2011 Avanzado |
7 votos
7181 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
Mayo de 2012 Avanzado |
7 votos
8467 views
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FELAFEL SANDWICH (Middle Eastern Fritters)This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my… |
MARIA LOURDES LIPARDO AYUB
Diciembre de 2010 Avanzado |
1 voto
5017 views
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Mexican Black Bean and Corn SaladThis is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh… |
Denise Sherin
Abril de 2015 Avanzado |
1 voto
5966 views
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the… |
Skinny Kitchen with Nancy Fox
Enero de 2012 Profesional |
1 voto
3170 views
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Skinny Classic Baked BeansYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich… |
Skinny Kitchen with Nancy Fox
Septiembre de 2012 Profesional |
1 voto
5348 views
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Four Ingredient Garlic Lemon HummusFour Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or… |
Kyle Dalakas
Enero de 2019 Avanzado |
1 voto
1793 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
Noviembre de 2012 Intermedio |
1 voto
2988 views
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Greek Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,… |
Kyle Dalakas
Marzo de 2018 Avanzado |
1 voto
1370 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Marzo de 2011 Intermedio |
1 voto
2968 views
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Grecian Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,… |
Kyle Dalakas
Marzo de 2018 Avanzado |
1 voto
1073 views
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Chilaquiles Casserolepacked with nutritious beans and vegetables. |
Denise
Enero de 2013 Avanzado |
1 voto
2188 views
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Chickpeas Veggie Burger PattiesThis recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish… |
Gourmandelle LifestyleBlog
Agosto de 2011 Avanzado |
2 votos
2478 views
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Spiced Coconut-Red Lentil SoupCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
Kimberly Lindstrom
Octubre de 2008 Intermedio |
3 votos
6490 views
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