Fish, Fry, 400 or fewer calories Recetas

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Stuffed trout

Trout with delicious stuffing.

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice

F…

Burrito de bonito en aceite de oliva

Salmon Patties

I love these salmon patties and make them often.

TASTY TRIANGLES

This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.