Fruits, 400 or fewer calories Recetas

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Bananarama Smoothie

Apple Crisp – Microwave Quick!

I haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect…

Easy Fruit Cobbler

This is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but…

Irish Apple Cake with Whisky Cream

Most Irish have a sweet tooth, and this tasty dessert will satisfy it. Legendary Irish cook Myrtle Allen says…

MANGO PUDDING

A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on…

BANANA FRITTERS

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids…

Apple Crisp with Maple

This is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top!

Easy Cinnamon Apple Strudel

This is super simple and truly delicious. I made it for John's birthday dinner, since he loves cinnamon apple desserts with vanilla ice cream.…

Chinese Duck Sauce

It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.

FRUIT SALAD

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve…

Jamba Juice’s Pomegranate Paradise Smoothie, Delightful and Dairy Free

It’s one of Jamba’s very popular “all fruit” smoothies. Most of their…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…