Fruits, 400 or fewer calories Recetas

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Blue Apple-Nut Oatmeal

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Figs Foster

When buying figs and they are not all ripe, don't throw them away, or let them sit until they turn into dried figs. Turn them into a sweet treat to…

Banana Cream Bars

Coconut Angel Lush With Pineapple

This is a great recipes for Spring/Summer time. Easy to make and tastes like you worked on it all day long. I…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Making Apple Cider

Fresh apple cider has no comparison. Keep your apple cider in the freezer until you're ready to use it.

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Sour berries jam

A few days ago I visited my boyfriend’s parents and of course I returned home with lots of bags filled with fruits and veggies. I had about 2 kg of…

Banana-Cashew Lettuce Wrap

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Grilled Coconut Pineapple

Perfect sweet tooth cure for a summer day.