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Grains, Vegetarian, 500 or fewer calories Recetas

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Swedish Oatmeal Pancakes

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

John Spottiswood
Junio de 2012
Avanzado
3 votos
6946 views
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Nancy Miyasaki
Septiembre de 2011
Intermedio
5 votos
4473 views
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
Abril de 2011
Intermedio
2 votos
5638 views
Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
Febrero de 2012
Profesional
1 voto
7993 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Julio de 2012
Profesional
1 voto
3515 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Marzo de 2012
Avanzado
1 voto
3997 views
How to Make Perfect Puri/Poori

How to Make Perfect Puri/Poori

How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump,…

Hina Gujral
Octubre de 2015
Avanzado
1 voto
3875 views
Sweet and Savory Party Mix

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Culinary Envy
Diciembre de 2015
Avanzado
1 voto
1791 views
Couscous Medley

Couscous Medley

Vegetarian side-dish or vegetarian potluck dish; good for picnics as well. For dinner, serve with shish kebab, or barbecued lamb or roast chicken

Vivien
Abril de 2011
Intermedio
1 voto
2511 views
Healthy Banana-Carrot Oat Nut Muffins

Healthy Banana-Carrot Oat Nut Muffins

I never like to throw away bananas, so with two very ripe bananas I adapted this recipe. They were moist and…

Jeani Coleman
Julio de 2014
Avanzado
1 voto
2183 views
Quinoa with Fresh Corn and Mint

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

John Spottiswood
Septiembre de 2011
Avanzado
2 votos
1830 views
PEANUT BUTTER ENERGY BALLS

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

Lillie Ann Passwaiter
Junio de 2016
Intermedio
1 voto
1444 views
Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Culinary Envy
Enero de 2016
Avanzado
1 voto
1608 views
Berry,Yogurt and Rice Pudding

Berry,Yogurt and Rice Pudding

Here is a twist to the old classic yogurt berry and rice pudding recipe.You could also use soy milk if you wish.Nice cool dessert for a hot summer…

Saru
Mayo de 2015
Avanzado
1 voto
1438 views
BAKED OATMEAL

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

Lillie Ann Passwaiter
Junio de 2016
Intermedio
1 voto
919 views