Grains, 500 or fewer calories Recetas

Baked Oatmeal with Craisins & Brown Sugar

This baked spin on an old favorite is a hit in my house. With a slight denser texture and and almost cake-like…

Lemon Corn Bread Muffins

Great for the morning, afternoon, evening to snack on.

Honey Walnut Bran Muffins

I concocted this recipe from ingredients I like a lot. How can you go wrong with wheat bran, buttermilk, walnuts and honey? Half of the walnuts are…

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Brown Rice and Walnut Salad

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

Strassburger Cookies

These cookies are usually found in the danish cookie tins, but this recipe makes a better cookie by quite a bit. Remember that sifting your flour…

Couscous Tabouli

Roasted Tomato, Basil & Mozarella Bruschetta

This is a slightly modified recipe from Barefoot Contessa's Roasted Tomatoes recipe, see link. Very, very…

Good for U Blueberry Orange Muffins

Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…

Almond Corn Bread Squares

If you love corn bread these are wonderful for breakfast! Easy and scrumptious.

Best of Fall Cookies

Great cookie with everything you love about fall - butterscotch, pecans, oats, pumpkin...soft and good. I just made these yesterday, so its…

Quinoa, Nectarine, Pistachio Salad

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much…

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

Power Pancakes

Whole Wheat and Vegan