Vegetables Recetas

Carrot soup

Easy and quick to make, aromatic and inviting.

Healthty Toddler Muffins

Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Tangy Carrot and Peppers Soup

Moroccan Tomato & Green Pepper Salad

Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Pumpkin flat bread

Simple, light and tasty pumpkin flat bread.

Bacon Green Beans

Adding bacon makes such a big difference

Parcels with asparagus, mozzarella and prosciutto

Delectable and very elegant hors d'oeuvre that is really easy to make.

Courgettes & Coconut Sweet Dumplings

My Mum used to make bottle gourd fudge on festivals and I remember how my siblings and I used to fight on…

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Zucchini Parmesan Fritters With Sour Cream

Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

Soup Du Jour

We came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build…

Easy To Make Pumpkin Bread, A Homemade

Pumpkin is most often seen around the time of Halloween, but it has many other uses. It makes tasty savory…