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Raciónes: 6

Ingredientes

Cost per serving $0.88 view details
  • 1 sm. carton plain yogurt
  • 1 c. mayonnaise
  • 1 pkg. (box) Knorr's Vegetable Soup Mix
  • 3 fresh scallions, minced (include green part)
  • 1 box frzn minced spinach, thawed (use paper towels squeeze excess water from the minced spinach)

Direcciones

  1. Mix above ingredients together and chill for about 3 hrs. Serve with fresh vegetables, cut and ready for dipping: cauliflower, mushrooms, broccoli flowerets, etc. You may also serve this with your favorite crackers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 6 servings
Calories 313  
Calories from Fat 287 92%
Total Fat 32.5g 41%
Saturated Fat 5.11g 20%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 247mg 10%
Potassium 248mg 7%
Total Carbs 4.4g 1%
Dietary Fiber 1.6g 5%
Sugars 2.35g 2%
Protein 3.16g 5%
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