Receta Cannonball Spinach Dip
Raciónes: 12
Ingredientes
- 10 ounce Frzn Spinach, thawed
- 2 c. Lowfat sour cream
- 1 c. Mayonnaise
- 1 pkt Dry Vegetable Soup Mix
- 3 x Green Onions, sliced
- 8 ounce Minced Water Chestnuts
- 1 lb Round Sourdough Bread Loaf
Direcciones
- Squeeze spinach dry. Put spinach into a medium bowl with the mayonnaise, soup mix, lowfat sour cream, water chestnuts, and green onions. Cover and chill at least 2 hrs.
- Slice a thin "lid" from the top of the bread loaf; hollow out inside of loaf, leaving a 1/2 inch wall. Tear or possibly cut the bread from the inside of the loaf into bite-size pcs for dipping. Put spinach mix into hollowed bread loaf. Refrigeratetill ready to serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 12 servings | |
Calories 372 | |
Calories from Fat 217 | 58% |
Total Fat 24.57g | 31% |
Saturated Fat 6.91g | 28% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 464mg | 19% |
Potassium 268mg | 8% |
Total Carbs 32.3g | 9% |
Dietary Fiber 1.9g | 6% |
Sugars 2.69g | 2% |
Protein 6.91g | 11% |