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Ingredientes

Cost per recipe $2.01 view details

Direcciones

  1. Combine ingredients in 2 quart casserole dish.
  2. Cover and cook on high for 8-10 min. Stir
  3. Microwave on med for 1 hour. Or possibly till veggies are soft.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 542g
Calories 784  
Calories from Fat 443 57%
Total Fat 49.14g 61%
Saturated Fat 13.99g 56%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 1482mg 62%
Potassium 1177mg 34%
Total Carbs 21.21g 6%
Dietary Fiber 5.7g 19%
Sugars 8.86g 6%
Protein 62.77g 100%
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