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Raciónes: 8

Ingredientes

Cost per serving $0.32 view details
  • 1 can tuna packed in extra virgin olive oil - (6 ounce) lightly liquid removed
  • 1/4 c. fresh parsley leaves - (tightly packed)
  • 1 stk unsalted butter softened
  • 1 Tbsp. lemon juice Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. In a food processor, pulse tuna and parsley till parsley is finely minced.
  2. Add in butter and lemon juice; process till smooth. Season to taste with salt and freshly grnd black pepper.
  3. Serve with blanched vegetables or possibly controlled carb crackers.
  4. This recipe yields 8 servings.
  5. Description: "Simple and quick, this spread is perfect to nibble on when you are preparing the rest of the meal. Celery sticks are great for dipping."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 36g
Recipe makes 8 servings
Calories 126  
Calories from Fat 102 81%
Total Fat 11.64g 15%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 72mg 3%
Potassium 62mg 2%
Total Carbs 0.12g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g 0%
Protein 5.43g 9%
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