Inicio » Recetas » Kadumanga Achar Recipe / Kerala Spicy Mango Pickle
Emprimir Receta Emprimir Mandar receta por correo electrónico Correo Electrónico

Receta Kadumanga Achar Recipe / Kerala Spicy Mango Pickle

de
Kadumanga Achar Recipe / Kerala Spicy Mango Pickle Recipe
click to rate
1 voto | 497 views
0 evaluaciónes | 0 comentarios
 

Ingredientes

  • can add chopped ginger and garlic as it is and sauté. I like thick gravy for
  • – 3 to 4 tbsp
  • Garlic- 1 whole pod or 4
  • tbsp chopped
  • Mustard seeds / Kaduku – 1
  • tsp
  • Fenugreek seeds / Ulluva –
  • ½ tsp
  • Asafetida / Kaayam – ½ tsp
  • Vinegar – 250 ml / 1 cup
  • (adjust according to sourness of the mangoes)
  • Gingelly oil / Sesame oil
  • / Nalenna – ¼ cup
  • Clean and remove the skin
  • of mangoes and cut it into small pieces. Add enough salt and keep for 24 hours

Toolbox

Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 592g
Calories 331  
Calories from Fat 34 10%
Total Fat 3.91g 5%
Saturated Fat 1.09g 4%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 304mg 13%
Potassium 1179mg 34%
Total Carbs 57.52g 15%
Dietary Fiber 6.1g 20%
Sugars 25.07g 17%
Protein 10.02g 16%
¿Te gusto esta receta?
Click to rate it:
 

Leave a review or comment