Receta Kenyan Maandazi (Fried Bread)
Raciónes: 12
Ingredientes
- 4 c. flour
- 1/2 c. sugar
- 1/2 tsp baking soda
- 1 Tbsp. active dry yeast
- 1 1/2 c. water
- 4 Tbsp. vegetable oil
Direcciones
- Combine dry ingredients in mixing bowl. Pour water and oil into center of flour mix. Mix thoroughly.
- Knead dough 15-20 min. Divide into 6 large balls. Roll each ball out into circles. Cut each circle into 4 triangles. Deep fry till brown.
- NOTES : Maandazis taste best when they are hot. They are served on any occasion, except as a dessert.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 12 servings | |
Calories 227 | |
Calories from Fat 44 | 19% |
Total Fat 4.99g | 6% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 55mg | 2% |
Potassium 65mg | 2% |
Total Carbs 40.51g | 11% |
Dietary Fiber 1.3g | 4% |
Sugars 8.44g | 6% |
Protein 4.69g | 8% |