Receta Knorr Spinach Dip
Raciónes: 10
Ingredientes
- 1 (10 ounce) box frzn minced spinach
- 1 can water chestnuts, minced
- 1 pkg. Knorr vegetable dry soup mix
- 1 c. lowfat sour cream
- 1 c. mayonnaise
Direcciones
- Place block of frzn spinach on chopping board and carefully slice with a sharp knife. This will chop the spinach very fine. After it is completely thawed, squeeze out all the water possible. Mix all ingredients together. Cover and chill for at least 2 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 10 servings | |
Calories 307 | |
Calories from Fat 214 | 70% |
Total Fat 24.29g | 30% |
Saturated Fat 5.44g | 22% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 244mg | 10% |
Potassium 294mg | 8% |
Total Carbs 20.36g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 1.16g | 1% |
Protein 3.11g | 5% |