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indian meatballs. I make them in my tagine. If i want to stick to indian i serve them with basmati rice and a naan bread but if you feel for morocco, serve them with couscous and fresh salad :-)

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.41 view details

Direcciones

  1. For the meatballs:.
  2. Stir fry the onion and garlic, take from heat and add all spices, blend with meat, make 16 to 20 balls and fry on pan.
  3. For the sauce:.
  4. Cook on a pan, preferably wok for 5 minutes, add yogurt and milk and let settle.
  5. If your use a tangine, soak in water for 1 hour, add sauce, put in meatballs and cook in oven on 350°F for 1 hour or more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 4 servings
Calories 46  
Calories from Fat 6 13%
Total Fat 0.77g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1242mg 52%
Potassium 208mg 6%
Total Carbs 9.77g 3%
Dietary Fiber 2.5g 8%
Sugars 2.38g 2%
Protein 1.68g 3%
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