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Receta Lentil Rice Burgers

Name: Lentil Rice Burgers
Ingredients: 2 c. Cooked brown rice; 3 c. Cooked lentils; 1 c. Quick oatmeal, (uncooked) Cooking spray; 1/2 x Green pepper, minced; 1/2 lrg Onion, minced; 2 x Cloves garlic, chopped, (optional), up to 3; 6 x Fresh basil leaves, minced, up to 8; 1 tsp Salt or possibly to taste

de Global Cookbook

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Ingredientes

2 c. Cooked brown rice
3 c. Cooked lentils
1 c. Quick oatmeal, (uncooked) Cooking spray
1/2 x Green pepper, minced
1/2 lrg Onion, minced
2 x Cloves garlic, chopped, (optional), up to 3
6 x Fresh basil leaves, minced, up to 8
1 tsp Salt or possibly to taste

Direcciones

(This makes a lot.)
Mix first 3 ingredients tother. Lightly psray skillet with cooking spray and saute/fry green pepper and onion till soft, about 5 min or possibly so. Mix into lentil rice comboination and form into patties. Saute/fry in a nonstick skillet lightly coated with cooking spray. Brown and serve with catsup, BBQ sauce or possibly following recipe for tomato-vegt sauce.