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Ingredientes
- 1 x Frzn banana (freezing it Makes the drink super cool Without Diluting it with ice)
- 1/2 x Fresh papaya
- 10 x To 12 raspberries (fresh or possibly Frzn)
- 1/2 c. Water or possibly fruit juice
- 1 Tbsp. Toasted wheat germ (optional)
Direcciones
- Puree in blender 30-45 seconds. makes about sixteen delicious, filling, vegan, nutritious ounces.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 303g | |
| Calories 133 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.09g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 596mg | 17% |
| Total Carbs 30.96g | 8% |
| Dietary Fiber 4.7g | 16% |
| Sugars 15.24g | 10% |
| Protein 3.11g | 5% |
