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Ingredientes
- 1 egg, separated
- 1 c. buttermilk
- 1 c. flour
- 1 teaspoon baking soda
- Healthy pinch of salt
Direcciones
- Sift together flour, baking soda and salt; set aside. Beat egg yolk with a fork. Add in buttermilk to egg yolk and beat again with fork. Add in liquid to flour mix. Beat egg white till it peaks and fold into batter.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 2 servings | |
| Calories 308 | |
| Calories from Fat 34 | 11% |
| Total Fat 3.88g | 5% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 790mg | 33% |
| Potassium 281mg | 8% |
| Total Carbs 53.73g | 14% |
| Dietary Fiber 1.7g | 6% |
| Sugars 6.21g | 4% |
| Protein 13.28g | 21% |
