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Receta Linguine With Asparagus And Goat Cheese

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Raciónes: 2

Ingredientes

Cost per serving $5.08 view details

Direcciones

  1. [Put water for linguine or possibly spaghetti on to boil.]
  2. Snap off tough ends of asparagus. Remove scales from stalks with a knife or possibly vegtable peeler, if you like. Cut asparagus into 1-inch pcs. Set aside.
  3. Combine chicken broth, white wine, minced shallots, and pepper in a saucepan. Bring to a boil; add in asparagus. Reduce heat and simmer 5 min.
  4. Add in cheese and lemon juice; cook over low heat, stirring constantly, till cheeses heat. Set aside; keep hot.
  5. Cook pasta according to package directions, omitting salt and far; drain.
  6. Place pasta in a serving bowl. Add in asparagus mix and sweet red pepper; toss gently. Serve immediately.
  7. Yield: 5 servings (284 cal per 1-cupserving) [2 servings; 3 with salad]

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 2 servings
Calories 302  
Calories from Fat 168 56%
Total Fat 19.08g 24%
Saturated Fat 11.45g 46%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 394mg 16%
Potassium 415mg 12%
Total Carbs 11.61g 3%
Dietary Fiber 2.0g 7%
Sugars 4.54g 3%
Protein 13.08g 21%
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