Emprimir
Correo Electrónico
 |
Ingredientes
- 1 cup Young Thai coconut meat
- 3/4 cup coconut water or filtered water
- 3 Medjool dates, pitted
- 3 Tablespoons white chia seeds
- 1 teaspoon vanilla extract (alcohol free) or 3 drops Medicine Flower Vanilla Extract
- 1 pinch sea salt
- HOW TO OPEN A YOUNG THAI COCONUT
- Chocolate Pudding Ingredients:
- 1 Tablespoon cacao powder (or carob powder)
- 1 Tablespoon maple syrup (grade B or your favorite sweetener)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 362g | |
| Calories 663 | |
| Calories from Fat 235 | 35% |
| Total Fat 28.08g | 35% |
| Saturated Fat 14.1g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 364mg | 15% |
| Potassium 1217mg | 35% |
| Total Carbs 100.39g | 27% |
| Dietary Fiber 27.3g | 91% |
| Sugars 67.58g | 45% |
| Protein 10.92g | 17% |
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