Emprimir
Correo Electrónico
 |
Raciónes: 4
Ingredientes
- 4 slices bacon, chopped
- 3/4lb 90/10 ground beef
- 1 large shallot or 1 small onion, chopped
- 2 garlic cloves, minced
- salt and pepper
- 2 Tablespoons ketchup
- 1 Tablespoon mustard (optional)
- 1 Tablespoon worcestershire sauce
- 4oz 1/3 less-fat cream cheese, at room temperature
- 4oz plain non-fat Greek yogurt
- 3/4 cup shredded mozzarella cheese, divided
- 3/4 cup shredded sharp cheddar cheese, divided
- Toppings: green onions, tomato, lettuce
View Full Recipe at Iowa Girl Eats
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 4 servings | |
| Calories 315 | |
| Calories from Fat 227 | 72% |
| Total Fat 25.43g | 32% |
| Saturated Fat 11.73g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 666mg | 28% |
| Potassium 218mg | 6% |
| Total Carbs 5.94g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.74g | 2% |
| Protein 15.5g | 25% |
%20and%20snacked%20on%20a%20tasty,%20creamy%20Cheeseburger%20Dip%20which%20I%20just%20knew%20could%20be%20easily%20lightened%20up%20without%20sacrificing%20flavor.%3C/p%3E%3Cp%3EBehold,%20Lighter%20Bacon%20Cheeseburger%20Dip!%3C/p%3E%3Cp%3ELean%20ground%20beef%20is%20mixed%20with%20classic%20cheeseburger%20fixin%E2%80%99s%20like%20ketchup,%20mustard%20(which%20is%20optional%20for%20you%20mustard%20haters!)%20and%20cheese,%20then%20combined%20with%201/3%20less-fat%20cream%20cheese%20in%20place%20of%20full%20fat,%20plain%20Greek%20yogurt%20in%20place%20of%20sour%20cream,%20and%20a%20whole%20lot%20less%20bacon%20than%20the%20original%20recipe%20called%20for.%20Calm%20down,%20there%E2%80%99s%20still%20plenty%20of%20bacon!%3C/p%3E%3Cp%3EThe%20result%20is%20a%20thick,%20creamy,%20and%20hearty%20dip%20that%20tastes%20just%20like%20a%20bacon%20cheeseburger%20%E2%80%93%20only%20lighter.%20You%E2%80%99ll%20love%20it!%3C/p%3E%3Cp%3EStart%20by%20getting%20that%20aforementioned%20bacon%20sizzling%20away.%20Chop%204%20slices%20bacon%20(compared%20to%20the%20original%20recipe%E2%80%99s%2010!)%20then%20cook%20in%20a%20large%20skillet%20over%20medium%20heat%20until%20crispy.%20Remove%20the%20bacon%20to%20a%20paper%20towel-lined%20plate%20to%20drain%20then%20discard%20the%20bacon%20grease%20(or%20save%20it%20if%20that%E2%80%99s%20your%20thing.)%3C/p%3E%3Cp%3EI%20know%20I%20say%20this%20every%20time%20but%20it%20bears%20repeating%20%E2%80%93%20pour%20your%20bacon%20grease%20into%20a%20foil-lined%20bowl%20then%20crumple%20and%20throw%20away%20when%20it%20hardens.%20Easy!%3C/p%3E%3Cp%3ETurn%20the%20heat%20up%20to%20medium-high%20then%20in%20the%20same%20skillet%20brown%203/4lb%2090/10%20ground%20beef%20with%201%20large%20chopped%20shallot%20and%202%20minced%20garlic%20cloves.%20Finally,%20stir%20in%201%20Tablespoon%20worcestershire%20sauce,%202%20Tablespoons%20ketchup%20and%201%20Tablespoon%20mustard.%3C/p%3E%3Cp%3EYou%20CAN%20taste%20the%20mustard%20in%20the%20dip,%20so%20if%20you%20have%20mustard-haters%20in%20your%20house%20just%20skip%20it!%3C/p%3E%3Cp%3EPour%20the%20ground%20beef%20mixture%20into%20a%20large%20bowl%20then%20add%204oz%201/3%20less%20fat%20cream%20cheese%20and%204oz%20plain%20non-fat%20Greek%20yogurt.%20You%20cannot%20go%20wrong%20with%20these%20two%20substitutions%20in%20this%20dip.%20The%20taste%20is%20the%20same%20for%20less%20fat%20and%20calories!%3C/p%3E%3Cp%3EAdd%201/2%20cup%20each%20shredded%20mozzarella%20and%20sharp%20cheddar%20cheese,%20and%203/4%20of%20the%20cooked%20bacon.%3C/p%3E%3Cp%3EMix%20until%20combined%20then%20scoop%20into%20a%209%E2%80%B3%20pie%20plate%20and%20top%20with%201/4%20cup%20more%20mozzarella%20and%20cheddar%20cheese.%3C/p%3E%3Cp%3EBake%20at%20350%20degrees%20for%2015-17%20minutes,%20or%20until%20hot,%20golden%20brown,%20and%20bubbly%20then%20top%20with%20the%20remaining%20bacon,%20chopped%20scallions,%20and%20fresh%20tomato.%20Throw%20some%20chopped%20lettuce%20on%20there%20if%20you%20please%E2%80%A6I%20just%20have%20a%20thing%20about%20not%20loving%20hot%20lettuce.%20You%20understand!%3C/p%3E%3Cp%3ELighter%20Bacon%20Cheeseburger%20Dip%3C/p%3E%3Cp%3EAdapted%20from%20HyVee%20Seasons%20Magazine%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degrees.%20Cook%20bacon%20in%20a%20large%20skillet%20over%20medium%20heat%20until%20crisp.%20Remove%20to%20a%20paper%20towel-lined%20plate%20and%20set%20aside%20then%20pour%20out%20bacon%20fat%20from%20skillet%20and%20discard%20(or%20save.)%3C/p%3E%3Cp%3ETurn%20heat%20up%20to%20medium-high%20then%20add%20ground%20beef,%20shallot,%20and%20garlic%20to%20skillet.%20Season%20with%20salt%20and%20pepper%20then%20cook%20until%20beef%20is%20no%20longer%20pink.%20Drain%20if%20necessary%20then%20return%20to%20skillet%20and%20stir%20in%20ketchup,%20mustard,%20and%20worcestershire%20sauce.%20Pour%20ground%20beef%20mixture%20into%20a%20large%20bowl.%3C/p%3E%3Cp%3EAdd%20cream%20cheese,%20Greek%20yogurt,%201/2%20cup%20each%20mozzarella%20and%20cheddar%20cheese,%20and%203/4%20of%20the%20cooked%20bacon%20to%20the%20bowl%20then%20mix%20to%20combine.%20Spread%20in%20a%209%E2%80%B3%20pie%20pan%20then%20top%20with%20remaining%20cheese.%20Bake%20for%2015-17%20minutes%20or%20until%20cheese%20is%20golden%20brown%20and%20bubbly.%20Top%20with%20remaining%20bacon%20and%20optional%20toppings%20then%20serve.%3C/p%3E%3Cp%3EThis%20dip%20is%20great%20piping%20hot%20out%20of%20the%20oven,%20or%20cooled%20down%20more%20towards%20room%20temperature.%20Serve%20with%20chips%20and%20veggies%20for%20football%20games,%20parties,%20potlucks,%20or%20your%20next%20Sunday%20funday!%20Enjoy!%3C/p%3E){kind=link}