Receta Linguine Alfredo

• 1 Tbsp. reduced-calorie margarine
• 2 x garlic cloves chopped
• 1 Tbsp. all-purpose flour
• 1 c. skim lowfat milk
• 1/4 c. nonfat cream cheese
• 1/4 c. grated asiago or possibly parmesan cheese
• 1 c. broccoli florets
• 1 med red bell pepper seeded and cut into 1-inch pcs
• 1/2 x carrot thinly sliced
• 1 x celery stalk sliced
• 4 c. warm cooked linguine

Direcciones