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Ingredientes

Cost per recipe $5.70 view details
  • 175 gm Dark purple dessert plums, (6oz)
  • 1 x Cos lettuce
  • 1 handf rocket leaves or possibly landcress salad
  • 1 x Mild yellow chilli
  • 1/4 x Cucumber
  • 8 x Spring onions
  • 5 x Minced sage leaves, (5 to 6)
  • 1 Tbsp. Freshly minced chives or possibly flat leaf parsley
  • 1 Tbsp. Freshly minced chervil or possibly french tarragon
  •     Finely grated zest and juice of 2 limes
  • 2 tsp Runny honey
  • 5 Tbsp. Extra virgin extra virgin olive oil
  •     Salt and freshly milled black pepper

Direcciones

  1. Halve and stone the plums. If large slice thickly. Core and deseed chilli and slice very finely. Deseed and chop cucumber into cubes. Skin and finely slice spring onions. Wash and dry lettuce.
  2. Mix all dressing ingredients together. Taste and adjust seasoning.
  3. Put all prepared salad ingredients including herbs, into a large bowl and chill. Pour over the dressing to create a beautifully fruity yet aromatic salad.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 287g
Calories 846  
Calories from Fat 611 72%
Total Fat 69.08g 86%
Saturated Fat 9.64g 39%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 378mg 16%
Potassium 579mg 17%
Total Carbs 54.16g 14%
Dietary Fiber 6.0g 20%
Sugars 16.58g 11%
Protein 8.99g 14%
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