Receta Linguine With Clams And Scallops
Raciónes: 10
Ingredientes
- 1 bunch green onions, minced
- 1/4 c. virgin extra virgin olive oil
- 1 (28 ounce) can whole peeled tomatoes with juice
- 1/2 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 1 pound scallops
- 2 teaspoon Polander's minced garlic
- 5 ounce white wine
- 2 T fresh parsley, minced
- 1 teaspoon J.D.'s Vegetable Magic
- 16 to 20 fresh clams
- 1 pound linguine, cooked
Direcciones
- Saute onions in 2 tbsp oil in large saucepan till tender. Cut up tomatoes and add in tomatoes and the juice, salt, red pepper flakes to saucepan. Heat to boiling, reduce heat and cook, uncovered for 20 min, stirring occasionally. Add in scallops and cook 5 min more or possibly till tender. In another saucepan, saute garlic in remaining oil for 2 to 3 min. Add in wine, parsley and vegetable magic. Heat to boiling. Add in clams and cook, covered for 5 to 8 min or possibly till clams have opened. Throw away any clams which don't open. Stir cooking liquid from clams into the tomato mix. Toss pasta with one half of the tomato mix in large mixing bowl. Arrange the pasta in a very deep serving dish. Pour remaining sauce over pasta. Arrange clams around edge of platter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 59 | 20% |
Total Fat 6.73g | 8% |
Saturated Fat 0.94g | 4% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 236mg | 10% |
Potassium 407mg | 12% |
Total Carbs 37.48g | 10% |
Dietary Fiber 1.9g | 6% |
Sugars 2.0g | 1% |
Protein 17.2g | 28% |