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Ingredientes
- 1 fresh lobster
- 1 c. scallions
- 2 c. soup stock
- Optional - chili oil
- Chinese black beans
- 1 pound shrimp
- 1/2 pound grnd pork
- 2 Large eggs
- Salt, pepper, garlic pwdr
- Dissolved cornstarch
- 1/2 c. frzn peas
Direcciones
- 1. Take out loan from bank.
- 2. Add in grnd pork to 2 Tbsp. of oil in wok. Drain fat. High heat on stove.
- 3. Season to taste.
- 4. Add in soup stock and bring to a boil.
- 5. Gently dribble the beaten Large eggs into boiling soup stock. Should look like egg drop soup.
- 6. Add in fresh, minced lobster pcs. Not for the squeemish! H heavy Chinese chopping knife will cut through the shell. Cut legs off, then claws. Cut the claws in half lengthwise. Sever tail off. Cut into four pcs, and cut those in half. Lift off hard cover and shell from remaining critter. Wash out the liver (the green gunk).
- 7. Cut the remaining body into quarters. There is lots of meat where the legs attach.
- 8. Add in lobster to boiling mix, and cook till the meat is white.
- 9. Add in optional ingredients. Chili oil is FIRE IN A BOTTLE! Try 2 Tbsp. first.
- 10. Chinese black beans are salty, so reduce the amount of table salt added. Not for the hypertensive patient.
- 11. Add in cornstarch till desired consistency is obtained.
- 12. Add in frzn peas if you like, 15 min before serving.
- 13. Add in shrimp instead of lobster into the boiling soup stock.
- 14. If you are real rich, add in shrimp and lobster!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 363g | |
| Recipe makes 4 servings | |
| Calories 348 | |
| Calories from Fat 151 | 43% |
| Total Fat 16.71g | 21% |
| Saturated Fat 5.68g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 324mg | 108% |
| Sodium 515mg | 21% |
| Potassium 741mg | 21% |
| Total Carbs 6.96g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.24g | 1% |
| Protein 40.75g | 65% |
