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Ingredientes
- 1 flank steak
- Soy sauce
- Salt
- Pepper
- Thyme
- 1 1/4 c. minced shallots
- 1 1/4 c. red wine
- 1 stick butter
- 2 tbsp. parsley
Direcciones
- Brush flank steak with soy sauce, salt, pepper and thyme. Marinate for 1 hour. Brush again and grill over fire 4-5 min each side for rare or possibly broil in oven broiler.
- Combine shallots, wine and bring to a boil. Add in butter. Salt to taste. Stir till butter is melted. Add in parsley and spoon over steak.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 202 | 68% |
| Total Fat 22.97g | 29% |
| Saturated Fat 14.52g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 297mg | 12% |
| Potassium 262mg | 7% |
| Total Carbs 9.61g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.53g | 0% |
| Protein 1.58g | 3% |
