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Receta Low Fat Chocolate and Banana Oat Cake

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3 votos | 5721 views

Apart from the sugar (and flour), this can be quite a healthy cake choice. It tastes good too! Stick your bananas in the freezer if you want to ripen them up before using.

http://hungryjenny.blogspot.com/2010/04/almost-low-fat-chocolate-and-banana-oat.html

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 1 loaf
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Ingredientes

Cost per recipe $2.17 view details

Direcciones

  1. Whisk the egg with the oil and sugar. Mix in 2 of the bananas.
  2. Sift in the plain flour and fold in the oats, chocolate, cinnamon, baking soda and bicarbonate of soda.
  3. Pour into a greased 8" round tin and scatter more oats on top, followed by the remaining sliced banana.
  4. Bake at 180 degrees C for about 30-40 minutes until you can pull a skewer out clean.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 426g
Calories 1562  
Calories from Fat 222 14%
Total Fat 24.95g 31%
Saturated Fat 11.66g 47%
Trans Fat 0.06g  
Cholesterol 190mg 63%
Sodium 1338mg 56%
Potassium 698mg 20%
Total Carbs 306.0g 82%
Dietary Fiber 14.1g 47%
Sugars 149.25g 100%
Protein 30.25g 48%
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Evaluaciones

  • Kate van Hilst
    Without a doubt the most fabulous banana cake I've ever tasted!
    Yo he cocinado/probado esta receta
    1 reply
    • Hungry Jenny
      30 de Abril de 2011
      Wow, such a kind comment, thank you! Glad you enjoyed it :-)

      Hungry Jenny x

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