Receta LuluLemon & Rock Yo Socks Lunchbox Latey's

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Ingredientes

  • m1 PWO - 1/2 cup oats, banana, & protein shake
  • m2 - almond butter & honey on dark rye
  • m3 - spinach salad w/crock-pot salsa shredded chicken, greek yogurt, @ more salsa
  • m4 - 4 mussles (NZ has really brought out the seafood lover in me)
  • other snacks - 3 boiled eggs, 2 mini mandarins
  • Low Carb Day
  • m1 PWO - protein shake, & banana
  • m2 - greek yogurt, 1/4 cup oats, & cinnamon
  • m3 - 4 mussles
  • m4 - mixed green salad, crock-pot salsa shredded chicken, & greek yogurt on top
  • other snacks - 3 boiled eggs, mini mandarin

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 72g
Calories 100  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 2mg 0%
Total Carbs 23.76g 6%
Dietary Fiber 0.0g 0%
Sugars 22.59g 15%
Protein 2.04g 3%
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