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Ingredientes
- 2 med. sized bangus
- 1 sm. onion
- 1 box raisins
- Lard for frying
- 3 sm. tomatoes
- 1 teaspoon pounded garlic
- 25 big lumpia wrappers
- Salt and pepper to taste
Direcciones
- Clean the fish and parboil. Remove the flesh from the bones and set aside. Cut tomatoes into small pcs and cut the onions lengthwise. Saute/fry garlic, onions, and tomatoes. Add in bangus meat and raisins i lumpia wrapper and fry in deep warm fat till golden. Drain in absorbent paper and serve warm with sweet and lowfat sour cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 412g | |
| Calories 128 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 21mg | 1% |
| Potassium 993mg | 28% |
| Total Carbs 30.13g | 8% |
| Dietary Fiber 5.6g | 19% |
| Sugars 19.79g | 13% |
| Protein 4.08g | 7% |
