Receta Lunchbox Makeover: 5 Quick and Healthy Lunch Recipes
Ingredientes
- If youâre a savory person, try this Sprouted Grain Sandwich with Hummus and Avocado
- You can pretty much do anything you want with a salad. But there are a few rules to keep in mind to make sure itâs healthy:
- Avoid toppings like too much cheese (more than 2 Tbsp is too much), croutons, and dressing
- To season your salad, use salt & pepper â they do wonders for flavor, and 2 tsp olive oil with 2 tsp balsamic vinegar
- For protein, add a hardboiled egg (use more of the whites vs. the yolks), beans, or 1 Tbsp nuts
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 0g | |
Calories 0 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 0mg | 0% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 0.0g | 0% |