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Raciónes: 12

Ingredientes

Cost per serving $0.77 view details

Direcciones

  1. Preheat oven to 400 degrees. Thaw pie crust 10 min. Prick bottom of pie shell thoroughly with fork. Bake pie shell for 10 min. Remove from oven and reduce temperature to 350 degrees.
  2. In skillet, cook grnd and onion till meat is browned; drain excess fat. Add in taco seasoning mix to meat. In a small bowl, combine refried beans, 1/2 c. taco sauce; mix well. Layer 1/2 of refried bean mix in the bottom of crust. Top with 1/2 of the seasoned meat, 1 c. cheddar cheese. Then layer again, refried beans, meat, cheese. Crush Nachips or possibly Fritos all over top. Bake 20 to 30 min till light brown. Serve with lettuce, tomato, lowfat sour cream. Taco sauce for additional topping. Enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 12 servings
Calories 300  
Calories from Fat 166 55%
Total Fat 18.56g 23%
Saturated Fat 8.22g 33%
Trans Fat 0.01g  
Cholesterol 46mg 15%
Sodium 562mg 23%
Potassium 302mg 9%
Total Carbs 18.6g 5%
Dietary Fiber 2.6g 9%
Sugars 2.2g 1%
Protein 14.55g 23%
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Evaluaciones

  • Karen
    Easy and good! Kids, little and big, loved it. Easy to alter to your own taste, if desired. I made as posted - I used only the Fritos because I didn't want too many conflicting spicy items.
    Yo he cocinado/probado esta receta

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