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Correo Electrónico
 |
Raciónes: 6
Ingredientes
- Sprouts
- 2lbs. Brussels Sprouts, halved
- ½ c. all-purpose flour
- ½ tsp. paprika
- ¼ tsp. garlic powder
- ¼ tsp. ground black pepper
- Pinch of sea salt
- 1 c. unsweetened soy milk
- 1 Tbsp apple cider vinegar
- 1 to 2 c. plain bread crumbs
- Vegan Buffalo Wing Sauce
- ½ stick of vegan margarine
- ½ c. your favorite hot sauce
- Dash of garlic powder and ground black pepper
- (Note: If using Frank's Red Hot, garlic powder is an ingredient...but a little more won't hurt ya!)
- Sunergia Soy Bleu Cheese Dressing (Vegan)
- Dressing recipe from Chezbettay.com
View Full Recipe at The Food Duo
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 6 servings | |
| Calories 270 | |
| Calories from Fat 44 | 16% |
| Total Fat 4.96g | 6% |
| Saturated Fat 0.82g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 625mg | 26% |
| Potassium 740mg | 21% |
| Total Carbs 47.25g | 13% |
| Dietary Fiber 8.2g | 27% |
| Sugars 9.5g | 6% |
| Protein 11.04g | 18% |
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