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Receta Macaroni And Cheese And Vegetables:

Name: Macaroni And Cheese And Vegetables:
Ingredients: 8 ounce Pasta -- bow ties or possibly shells; 3 Tbsp. Margarine -- divided; 1 Tbsp. Flour; 1/2 c. Vegetable Stock; 3/4 c. Lowfat milk, 2% low-fat; 1/2 c. Cheddar Cheese -- shredded; 1/2 c. Parmesan Cheese -- shredded; 1 Tbsp. Parsley -- fresh, minced; 1 tsp Basil; 1/4 tsp Paprika; 1/4 tsp Black Pepper; 2 c. Broccoli Florets; 1 sm Sweet Red Pepper -- minced; 1 c. Mushrooms -- sliced; 2 Tbsp. Scallions -- minced

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Ingredientes

8 ounce Pasta -- bow ties or possibly shells
3 Tbsp. Margarine -- divided
1 Tbsp. Flour
1/2 c. Vegetable Stock
3/4 c. Lowfat milk, 2% low-fat
1/2 c. Cheddar Cheese -- shredded
1/2 c. Parmesan Cheese -- shredded
1 Tbsp. Parsley -- fresh, minced
1 tsp Basil
1/4 tsp Paprika
1/4 tsp Black Pepper
2 c. Broccoli Florets
1 sm Sweet Red Pepper -- minced
1 c. Mushrooms -- sliced
2 Tbsp. Scallions -- minced

Direcciones

Cook pasta according to package directions, till al dente (hard). While pasta is cooking, in medium saucepan, heat 2 Tbsp. of the margarine. Remove from heat, then add in flour and stir till blended in. Whisk in stock and lowfat milk, stirring over medium heat till mix comes to a boil and thickens.
Reduce heat to low. Stir in cheeses and seasonings. Continue stirring till cheese is melted. Remove from heat and set aside. In a large skillet, heat remaining 1 Tbsp margarine. Add in remaining ingredients. Cook vegetables, stirring constantly, for about 5 min, till tender/crisp. Reduce heat to low. When noodles are done, drain. Toss with vegetables and stir in cheese sauce. Garnish with scallion curls if you like.