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Receta Making Friends with Salad: Shredded Kale and Orange Salad, plus a Cooking with CUTCO Giveaway

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Ingredientes

  • 1 bunch kale
  • 1 tbsp extra virgin olive oil
  • ½ tsp salt
  • 2 tbsp lemon juice
  • 1 tsp honey
  • ½ tsp fresh ground black pepper
  • 1 navel orange, peeled and cut into segments
  • 1 small avocado, cut into bite-sized chunks
  • ¼ cup finely chopped cilantro
  • ¼ cup thinly sliced red onion
  • ¼ cup oil-cured black olives
  • ¼ cup raw pumpkin seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 401g
Calories 721  
Calories from Fat 506 70%
Total Fat 56.52g 71%
Saturated Fat 8.91g 36%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1205mg 50%
Potassium 1405mg 40%
Total Carbs 45.91g 12%
Dietary Fiber 14.3g 48%
Sugars 18.54g 12%
Protein 21.87g 35%
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