Receta Man Buns
Ingredientes
- 1 tablespoon of olive oil
- 1 medium-sized onion, finely chopped
- 1 red bell pepper, also finely chopped (and seeded)
- 3 cloves of garlic, finely minced
- plenty of salt and pepper
- 1 pound of ground beef
- 1 15 oz. can of tomato sauce
- 1/4 cup ketchup
- 1 teaspoon of cayenne pepper
- 1 tablespoon of Worcestershire sauce
- To make the buns*:
- 1/3 cup of warm water
- 1 packet of active dry yeast
- 3 1/2 tablespoons sugar
- 1 3/4 cups of unsifted flour
- 1/2 teaspoon of salt
- 2 large eggs
- 3 tablespoons of olive oil
- To glaze and decorate:
- 1 large egg
- 1 tablespoon of milk
- sesame seeds
View Full Recipe at Food for the Thoughtless