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Ingredientes
- 4 x Hamburger buns
- 1 c. Cooked turkey or possibly other Leftove meat or possibly -- poultry
- 1 Tbsp. Instant chopped onion
- 1 tsp Parsley flakes
- 1/4 c. Salted peanuts -- minced (opt )
- 1 x Hard cooked egg -- minced
- 1/2 c. Mayonnaise
- 1/3 c. Sharp Cheddar cheese -- Shredded Salt and pepper -- to taste
Direcciones
- Place bottom halves of 4 hamburger buns on paper towel lined plate. Combine meat, chopped onion, parsley, salted peanuts, egg, mayonnaise, shredded cheese, salt and pepper. Spread on buns. Add in tops to make 4 sandwiches.
- Microwave on Medium for 4-5 1/2 min till heated through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 147g | |
| Recipe makes 4 servings | |
| Calories 493 | |
| Calories from Fat 313 | 63% |
| Total Fat 35.3g | 44% |
| Saturated Fat 8.55g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 470mg | 20% |
| Potassium 266mg | 8% |
| Total Carbs 25.8g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 5.07g | 3% |
| Protein 18.59g | 30% |
