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Ingredientes
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 pkg. frozen chopped broccoli
- 2 Tbsp. dry red wine (just take it out of your glass)
- 1 tsp. dried oregano
- 1/4 to 1/2 tsp. red pepper flakes
- 2 hot Italian sausages, cooked and diced
- 1 cup (1/2 shredded and 1/2 diced) Manchego cheese
- 1/4 cup grated Parmesan cheese
- Salt and Pepper
- Coarse salt
- Sesame seeds
View Full Recipe at Comfy Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 712g | |
| Calories 1529 | |
| Calories from Fat 1191 | 78% |
| Total Fat 133.46g | 167% |
| Saturated Fat 37.43g | 150% |
| Trans Fat 0.0g | |
| Cholesterol 194mg | 65% |
| Sodium 2160mg | 90% |
| Potassium 1853mg | 53% |
| Total Carbs 30.31g | 8% |
| Dietary Fiber 10.2g | 34% |
| Sugars 6.85g | 5% |
| Protein 52.75g | 84% |
Evaluaciones
11 de Noviembre de 2011
Ok, I do say wow a lot, but this one deserves a WOW!! LOL! Congrats! Looks amazing!Yo he cocinado/probado esta receta
