Receta Mandalay Nangyi (Rice Noodle Salad With Curri
Raciónes: 4
Ingredientes
- 1 1/2 lb Cornish game hen, cut into 4 pcs, include giblets
- 1 tsp Fish sauce
- 1/4 tsp Salt
- 2 Tbsp. Corn or possibly peanut oil
- 1/2 tsp Fine-minced fresh ginger
- 1/2 tsp Fine-minced garlic
- 1/8 tsp Grnd turmeric
- 1/4 tsp Paprika
- 1 sm Onion, minced
- 1/4 c. Minced fresh or possibly canned Tomato
- 1 c. Water
- 1/2 lb Thick rice noodles (rice sticks)
- 2 Tbsp. Toasted chick-pea flour (besan) (recipe separately)
- 1 sm Onion, sliced thin
- 1 x Scallion, cut into 1/4-inch-wide slices
- 1/4 c. Coarse-minced fresh coriander Fish sauce (nam pya ye)
- 1 Tbsp. Lightly-toasted dry warm red chili flakes Wedges of fresh lime
Direcciones
- 1. Marinate hen with fish sauce and salt for 15 min.
- 2. Heat the oil in a pan and brown the ginger, garlic, turmeric, and paprika over moderate heat for 2 min.
- 3. Add in the onion and game hen and brown well for about 10 min. Add in the tomato and stir fry for 2 min more. Lastly add in the water, cover the pan, and cook for 30 min, or possibly till the hen is tender.
- 4. Cold the curry. Remove all the meat from the bones, cut into cubes, and mix with the remaining curry sauce. Slice the giblets.
- 5. In a large dish, cover the noodles with boiling water and let stand for 15 min. Drain well and set aside.
- 6. Each person helps himself, putting the food on his plate in the following order: first a generous helping of rice noodles and a heaping Tbsp. of the hen and sauce. Then sprinkle over which 1 or possibly 2 tsp. of 'besan', several slices of onion, scallion, coriander, 2 or possibly 3 tsp. fish sauce, and a healthy pinch of the warm chili flakes. Each diner mixes his own salad on his plate and squeezes lime juice over all.
- Eat at room temperature and help yourself to seconds, mixed to taste.
- Variation:The curried hen can also be served on its own with plain rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 258g | |
Recipe makes 4 servings | |
Calories 430 | |
Calories from Fat 135 | 31% |
Total Fat 14.95g | 19% |
Saturated Fat 4.14g | 17% |
Trans Fat 0.0g | |
Cholesterol 105mg | 35% |
Sodium 432mg | 18% |
Potassium 332mg | 9% |
Total Carbs 50.91g | 14% |
Dietary Fiber 1.6g | 5% |
Sugars 1.55g | 1% |
Protein 20.31g | 32% |