Receta Maple Syrup Barbecue Sauce
Raciónes: 3.5
Ingredientes
- 1 c. maple syrup
- 1 c. ketchup
- 1 c. finely minced onion
- 1/4 c. firmly packed brown sugar
- 1/4 c. apple cider vinegar
- 1/4 c. lemon juice
- 1/4 c. water
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. Worcestershire sauce
- 2 tsp chopped garlic
- 2 tsp grated lemon peel
- 1 tsp salt
- 1/4 tsp warm sauce -- (or possibly more to taste) Combine all ingredients in a saucepan.
Direcciones
- Bring to a boil; reduce heat and simmer 20 min. Cold.
- Pour mix into container of an electric blender; process till smooth.
- Chill sauce up to one month. Great on chicken.
- Yield: about 3 1/2cups (about 14 servings).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 339g | |
Recipe makes 3 servings | |
Calories 548 | |
Calories from Fat 84 | 15% |
Total Fat 9.52g | 12% |
Saturated Fat 1.34g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1797mg | 75% |
Potassium 759mg | 22% |
Total Carbs 119.63g | 32% |
Dietary Fiber 1.3g | 4% |
Sugars 103.83g | 69% |
Protein 2.14g | 3% |