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Ingredientes
- Glaze for any cooking method
- ▢1/2 cup ketchup
- ▢1/2 cup applesauce
- ▢1/2 cup brown sugar
- ▢2 tablespoon lemon juice
- ▢1/2 teaspoon EACH: salt, pepper, garlic powder, paprika, cinnamon
- ▢1/8 teaspoon cayenne (optional) or more to taste
Direcciones
- nstructions
- PREPARE RIBS: Remove the silver skin on the back of the ribs by sliding the tip of a knife under the skin at the small end of the rack. Loosen the skin from the bone, then grab it with a paper towel and peel the skin off the entire rib. It should peel away in one large sheet. If it doesn't, try again. Cut each rib into 2-3 pieces.
- PARBOIL RIBS: Place ribs in a large pot. Add onion, bay leaf, salt, peppercorns, garlic and pickle juice if using. Fill pot with water to cover ribs by one inch. Slowly bring ribs to a boil by heating the stove to medium-high. Skim surface with a ladle. Lower heat, cover and simmer for 1 hour or until a knife easily pierces the meat. If you have time, let the meat sit in the water until the water cools. If not, remove the ribs and discard the water.
- Note 1 for Instant Pot method.
- Note 2 for baking method.
- MAKE SAUCE/GLAZE: I
- n a large bowl, mix all glaze ingredients well. Set aside 1/2 cup to pass as extra sauce. Add the ribs to the bowl and mix to coat well.
- GLAZE AND FINISH:
- To broil: Place ribs on pan lined with foil and sprayed with oil. Baste ribs with glaze. Heat oven to broil, On a rack close to heat, broil ribs for about 3 minutes on each side until bubbly and charred in spots. (I often just broil the meat side and not the bone side)
- To grill: Use a paper towel dipped in oil to grease the grill. Or spray it with oil. Heat grill to medium high. Grill for about 3 minutes per side, basting with extra glaze. Cut into serving portions and serve with additional sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 60g | |
| Calories 250 | |
| Calories from Fat 105 | 42% |
| Total Fat 11.94g | 15% |
| Saturated Fat 3.08g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 204mg | 9% |
| Potassium 64mg | 2% |
| Total Carbs 34.44g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 19.15g | 13% |
| Protein 2.7g | 4% |
